JOIN US FOR THE NEXT fULL MOON FAST fRIDAY mAY 1ST

Frequently asked questions

What is Meno Fasting?

Meno Fasting is a sisterhood of peri/menopausal women who live and love the intermittent fasting lifestyle. We are passionate about empoweing you to feel your best.

How does your product/service work?

We offer a [support & community for peri/menopausal women; you are not alone. brief explanation of how your product or service helps your customers]. Our process is [simple/efficient/convenient] and [positive adjective] for you.

How much does it cost?

Our pricing varies depending on [what factors affect your price]. We offer a variety of options to fit your needs and budget. Please visit our [pricing page/contact us] for more information.

Do you offer [specific service inquiry]?

Unfortunately, we don't currently offer [specific service inquiry]. However, we do offer [alternative service] which might be helpful.

How can I contact you?

You can reach us by [phone number/email address/contact form link]. We are always happy to answer your questions.

Subscription Details

Have questions about your subscription plan?


Common Questions

What is meno fasting?

Meno fasting is a hormone-smart fasting method designed for women in midlife.

Is fasting safe for me?
How often should I fast?
Will I lose weight quickly?
Do I need to follow strict diets?

Yes, when done thoughtfully, it supports hormonal balance and energy.

Frequency varies by individual; we guide you to find a rhythm that fits your lifestyle and supports your metabolism.

Our approach focuses on sustainable, long-term metabolic healing rather than rapid weight loss.

No, meno fasting emphasizes education over restriction for lasting results.